How do you gather 2.5 million people in one location? And what kind of location can hold 2.5 million people?!? Quite the undertaking! Even having lived it, it is hard to comprehend all that led to the culmination of this celebration. Below is a pic of friends, new and old, with me donning a cowgirl hat. The plan was for each country attending this WCF to wear a hat or scarf or other clothing that would identify which country they were from. I naturally wanted to celebrate all of AoL’s accomplishments and get the chance to participate in the world’s largest group meditation ever! Somehow I got the time off from work and my bags were packed in no time, ready for the big adventure that lay ahead. I had already taken my first AoL SKY Breath Meditation course in the spring of 1995. So when I learned of the first-ever global celebration of 2.5 million people, I knew I had to be there ) Held in 2007, the theme of this World Culture Festival (WCF) was the 25th anniversary of the Art of Living (AoL). Read on to be inspired! First-ever World Culture Festival – Bangalore, IndiaĪnyone who knows me knows that I don’t like to miss big events hosted by the Art of Living Foundation. in 2022 and two global celebrations in 2023! will host multiple state-level celebrations across the U.S. I’m even more excited to share that the U.S. If you haven’t heard of a World Culture Festival yet, you are about to know about the biggest spiritual gathering on the planet! I’m thrilled to share with you my experiences at not one or even two of these unique gatherings, but three global celebrations.
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If you only train one part of your body (and that's all a single exercise like pushups is going to do for you), you're setting yourself up for injuries down the road. Well, I certainly applaud anyone wanting to do a hundred pushups, but take it from this old gym rat, I've spent my entire adult life in the gym, and a program like this one can do more harm than good. Mixing things up with another exercises certainly has more benefits. Regarding the challenge, excessive amounts of work in one plane, doing one motion does not seem useful at all and rather boring. Not being stupid with your training helps. Some dangers of imbalance are overstated, some can cause orthopedic issues. Bent over rows, t-bar rows and exercises like reverse flys should certainly be part of every programm. Just be conscious to train everything and don't neglect areas just because someones programming does not address them. Being aware of you posture during the day is arguably even more important. Dysbalance develops over time and not only with training. The notion to balance within the same plane is not a bad thing though. In general keeping the back strong has more benefits and less negative effects than a focus the chest and deltoids.You don't need to be able to do the same amount of rows, as the anterior and posterior muscles are aligned differently with different muscle sizes. Here’s the metronome I used to do the challengeĪnd to those who’d like to give it a shot, good luck! The difficulty of the challenge shouldn’t be underestimated - it’s a mental journey to say the least, and you’d be surprised how taxing a matter of minutes can be on nearly your entire upper body. you should make a dead stop both at the bottom and at the top of your push upĪnd that’s it. Chest must at most be 2 inches from the floor on every push up No excessive butts in the air (or sagging for that matter) Lagging behind metronome pace results in disqualification *its preferable, but not required to tuck elbows in rather than out To ‘beat’ the challenge, you must complete 100 nonstop push ups obeying the following: Goal: last as long as possible following a 50 beat per minute metronome. This provides for a killer shoulder, chest, and tricep workout all in one. That being said, this is INFINITELY harder than simply doing 100 consecutive push ups. Every metronome click signals down, every other signals up (as such, completing the entire 100 should take 4 minutes). And that’s exactly what the challenge I have in mind is: 100 nonstop push ups.ĭoing it at 50 beats per minute. Not many get there but those that do surely earn bragging rights. The notorious 100 push ups is commonly a goal attributed with mastering the push up. We do not frown on weights or barbells as another tool for training.
It tracks the important stuff that I need to make sure my little man is getting everything he needs! And it’s soooo simple! I’ve created recipes with my daily shakes and was able to scan in all my vitamins. It’s absolutely perfect! It takes into account that I’m pregnant and let’s me adjust how much weight I want to gain per week if I want. At 18 weeks pregnant I was not gaining enough weight still so I searched for my own app and found this one. Unfortunately, Cronometer they had me using was clunky and not very intuitive. I needed more protein in my diet so I started eating meat after being a pescatarian for a year. I’ve always had a low BMI and after getting pregnant consulted with a nutritionist. Thank you for this wonderful app, I am so glad to have found it! This is an especially great app for those who are familiar with tracking macros and want something simple but it is just as easy to use for someone who is just starting out. Honestly, I could go on and on about all of the reasons why I love Cronometer but what I love most is that it is simply a place where I can track my foods and it’s not full of a million unnecessary bells and whistles. It allows you to scroll through past days or to drag/drop foods if you need to organize your entries. The diary is great Having it right below the targets is really convenient and easy to read. I absolutely love the barcode scan feature. The search feature is amazing! The database is extremely large and I’ve had zero issues finding the foods that I’m looking for. The last app that I used did not have this feature and it is so helpful to be able to visualize my vitamin and mineral consumption. Also, having the Micronutrient breakdown is a huge bonus. I was also able to manually enter my own Calorie/Macro targets which is great. I love the Energy and Macronutrient target bars, as they are very easy to read (nice color coding and I like that they are bars and not circular graphs). This is the best macro tracking app that I’ve ever used and I’ve tried many of them. Terms of Use and Privacy Policy: Overall User Satisfaction Rating Change or cancel subscription under iTunes Account Settings Auto-renewal based on chosen term and price Subscription options: $8.99 USD/month or $49.99 USD/annually Connect with others in the Facebook Group and Community Forums Syncs nutrition data and activity levels with the Apple iOS Health App iOS Home Screen Widget and Apple Watch app available to track data Integrates with activity trackers such as Fitbit, Garmin, Withings, Polar, Strava, Qardio, Oura, and syncs with Keto-Mojo ketone and glucose meter and Biosense ketone breath monitor Customize Cronometer for health goals such as intermittent fasting support, BMI, BMR, activity level, body fat %, weight goal, nutrient and macronutrient targets, and supports diets like Keto, Vegan, Paleo, and more Premium Gold subscription with additional features such as ad-free, recipe importer, target scheduler, fasting timer, custom diary groups, custom charts and biometrics, more nutrition insights, food suggestions, nutrient oracle, share custom recipes, priority customer service support, and affordable plans Easily log foods from popular restaurants Track nutrient intake with up to 82 micronutrients Track calories, protein, carbs, cholesterol, and more Log food and exercises with an accurate database Scan food labels with the free barcode scanner Watch Full Game Here : Francais de New York Columbia Prep The Columb.Oil painting-The most popular painting medium is Oil painting. Link to this page: Site: Follow: Facebook Twitter Rss Mail Share: precision boost overdrive scalar 5900x THE YPW EQUATION An Inquisitive Mind + Spanish Immersion + Research-Proven Curriculum + Inspiring Teachers = Success x 4 “I see my son who is almost four have a full conversation in Spanish and then know somebody near him doesn’t speak Spanish and say the exact same thing again in English.” A proud mother of one of our 4 year olds. Suggest new definition Want to thank TFD for its existence? Tell a friend about us, add a link to this page, or visit the webmaster's page for free fun content. This non-stop flight takes around 35 minutes and covers a distance of 45 miles (73 km).2022 Honda Accord Sport Sedan McAllen Mission Edinburgh Weslaco Pharr - YouTube 0:00 / 1:35 2022 Honda Accord Sport Sedan McAllen Mission Edinburgh Weslaco Pharr Clark Knapp 291 subscribers.YPW - What does YPW stand for? The Free Dictionary YPW Copyright 1988-2018, All rights reserved. The only flight to Powell River YPW is departing from Vancouver (YVR). Ausstattung: Bad mit Wanne, Kelleranteil, Erdgeschoss, Erstbezug, Öl, Zentralheizung.This month, there are 81 flights arriving at Powell River Airport, which are 21 flights per week or 3 flights per day. Learn more.Wohnung in St Wendel Osterbrücken zur Miete mit 5 Zimmer und 117 m² Wohnfläche. For your privacy and protection, when applying to a job online, never give your social security number to a prospective employer, provide credit card or bank account information, or perform any sort of monetary transaction. What are you curious about?Help us improve CareerBuilder by providing feedback about this job: Report this job Job ID: 2406303419. all for free! New Users Have an Account? Teachers, Use Nitro Type in the Classroom, Free! Easily Manage and Report on Your StudentsKhushi Jab Bhi Teri Mein kam dekhta#sad story sad story□□□□□#sad story#sad story#sad story#sad sorry#sad story s.Curiosity Stream has thousands of documentaries that enlighten, entertain & inspire, all for just $20/year. Compete against your friends, earn new cars, track your scores, and so much more. Improve your typing skills while competing in fast-paced races with up to 5 typers from around the world. Carlton Brown, Katrina Douglas and Angella Clarke.The Leader in Typing Games. Founders’ Day is a celebration of the accomplishments achieved by some of Wichita’s most remarkable individuals and companies.What is the abbreviation for Young Peoples Workshops? What does YPW stand for? YPW abbreviation stands for Young Peoples Workshops.YPW was a guest speaker at the inaugural UK Black Entrepreneurs Conference (July 2022), speaking on the topic "How can Business Help the Community?" YPW was a guest on Building Strong Black Businesses (June 2020) with Paul Lawrence, along with Dr. Alejo Cabral On Friday, July 27, Young Professionals of Wichita celebrated its 13 th Founders’ Day and presented the 8 th annual YPW Awards. If any discrepancy found please contact via contact us page.2018 YPW Award Winners BCBS Alpha Prefix YAA-YZZ BCBS Alpha Prefix YAA-YZZ is updated from reliable source of information and we are trying to update this list time to time. Ypw BCBS Alpha Prefix YAA-YZZ is updated as per received recent information from authorized portals of BCBS insurance and CMS, AAPC, etc. Sky Sport Uno, NOW TV, Sky Sport 4K, Sky Sport Football, Canale 5, SKY Go Italia, Mediaset Infinity, Sky Sport 251īeIN Sports Premium 1, beIN SPORTS CONNECT, TOD, beIN Sports EnglishĭStv Now, SuperSport Football Plus ROA, Supersport Grandstand ROA, SuperSport MaXimo 1īeIN Sports Connect, beIN Sports 3 Thailand Supersport Grandstand ROA, DStv Now, SuperSport MaXimo 1, SuperSport Football Plus ROAīeIN SPORTS CONNECT, beIN Sports Premium 1, TOD, beIN Sports EnglishīeIN Sports English, beIN SPORTS CONNECT, beIN Sports Premium 1, TODīBC Radio 5 Live, TalkSport Radio UK,, BT Sport 1, LiveScore App, BT Sport App SuperSport Football Plus ROA, DStv Now, SuperSport MaXimo 1, Supersport Grandstand ROA Supersport Grandstand ROA, SuperSport MaXimo 1, DStv Now, SuperSport Football Plus ROA RMC Sport en direct, RMC Sport 1, Free, Canal+ France SuperSport Football Plus ROA, SuperSport MaXimo 1, Supersport Grandstand ROA, DStv NowĭStv Now, Supersport Grandstand ROA, SuperSport Football Plus ROA, SuperSport MaXimo 1 Supersport Grandstand ROA, SuperSport Football Plus ROA, DStv Now, SuperSport MaXimo 1īeIN Sports Premium 1, beIN Sports English, Supersport Grandstand ROA, TOD, beIN SPORTS CONNECT, SuperSport MaXimo 1, DStv Now, SuperSport Football Plus ROAīeIN Sports Premium 1, TOD, beIN SPORTS CONNECT, beIN Sports English Supersport Grandstand ROA, SuperSport Football Plus ROA, SuperSport MaXimo 1ĭStv Now, Supersport Grandstand ROA, SuperSport MaXimo 1, SuperSport Football Plus ROA SuperSport Football Plus ROA, beIN Sports English, TOD, beIN Sports Premium 1, DStv Now, beIN SPORTS CONNECT, SuperSport MaXimo 1, Supersport Grandstand ROA SuperSport Football Plus ROA, SuperSport MaXimo 1, Supersport Grandstand ROA Supersport Grandstand ROA, DStv Now, SuperSport Football Plus ROA, SuperSport MaXimo 1 SuperSport MaXimo 1, SuperSport Football Plus ROA, Supersport Grandstand ROA, DStv Now SuperSport Football Plus ROA, SuperSport MaXimo 1, DStv Now, Supersport Grandstand ROAīeIN Sports 3 Thailand, beIN Sports Connect SuperSport Football Plus ROA, Supersport Grandstand ROA, DStv Now, SuperSport MaXimo 1 SuperSport MaXimo 1, SuperSport Football Plus ROA, Supersport Grandstand ROAĭStv Now, SuperSport MaXimo 1, SuperSport Football Plus ROA, Supersport Grandstand ROAīeIN Sports 3 Thailand, beIN Sports Connect, beIN Sports Connect Malaysia Supersport Grandstand ROA, SuperSport Football Plus ROA, SuperSport MaXimo 1, DStv Nowįox Sports Argentina, Star+, ESPN ArgentinaīeIN Sports English, beIN Sports Premium 1, TOD, beIN SPORTS CONNECT View the global TV listings for Real Madrid v City below, courtesy of .īeIN Sports Premium 1, TOD, beIN Sports English, beIN SPORTS CONNECT When the first whistle blows, Alistair Mann and Michael Brown will then describe the action with live commentary on our official app and website. Paul Dickov, Steph Houghton and Shaun Goater will be our special guests in the studio for our live show – Matchday Live – with the pundits engaging in pre-match discussion and post-match analysis from around one hour before kick-off.Īvailable on all digital platforms, our matchday show offers the best City-centric build-up and reaction to all of our first team matches. However, if you reside outside of Great Britain, then you can find out where to view the match using the table at the bottom of the page, courtesy of .Īlternatively, you can follow the action live via our Matchday Centre on and our official app, as well as the best of the action on Twitter: will also be a detailed match report, highlights and full-time match replay (via CITY+ and Recast) following across the evening. City travel to the Bernabeu on Tuesday 9 May, with kick-off scheduled for 20:00 (UK).Īnd the clash is available to watch in the UK on BT Sport 1 and BT Sport Ultimate. The log-format line sets a specific log format with additional information like the payload validity and the SNI field content, which we’ll use as the destination hint.We chose 2222 instead of the standard SSH port 22 because port 22 is likely already used to host SSH connections to the HAProxy server itself. The bind line says the frontend listens on TCP port 2222 and expects TLS connections.Let’s say you have an HAProxy server (IP address 172.16.0.10) between your clients and the following three servers: Route the connections to a predefined list of backend servers We will make no use of TLS’s cryptographic features. Or, said another way, we will wrap our connections with TLS, but we do so simply to leverage SNI so that the client can tell us which server they want to connect to. We’ll use the TLS protocol and its SNI extension together with the SSH Prox圜ommand feature. So, we have to wrap the connections inside another protocol that will help on that point. As said previously, HAProxy doesn’t analyze the SSH protocol and, anyway, this protocol doesn’t provide any hint about the destination. In order to route the SSH connections to different servers, you have to know which server the user wants to access. add a security layer in order to restrict the login ability based on client certificates.route your SSH connections to a specific server,.route your SSH connections to a predefined list of backend servers,.You will see how you can expose only one public-facing address but: In this blog post, you will learn a method that bypasses this limitation. This limitation is due to the fact that the SSH protocol doesn’t provide any hint about its final destination, as well as HAProxy doesn’t analyze the protocol. Although TCP mode is simple to use, it requires you to listen on multiple ports or addresses and map those ports and addresses to specific backends. Some of you may already handle SSH connections through HAProxy with HAProxy’s TCP mode. Watch our on-demand webinar in French “How to Route SSH Connections with HAProxy”.ĭid you know that you can proxy SSH connections through HAProxy and route based on hostname? The advantage is that you can relay all SSH traffic through one public-facing server instead of needing to grant users direct access to potentially hundreds of internal servers from outside the network. Route SSH connections through HAProxy using the SSH Prox圜ommand feature and SNI. The source material uses outdated and offensive terms for Black people, Pakistani people, gay people, and neurodiverse people. This study guide refers to the Vertigo/DC Comics 1990 paperback edition.Ĭontent Warning: V for Vendetta contains images and descriptions of violence, sexual violence, pedophilia, drug use, racism, and intolerance toward gay people. Since then, it has been banned in several Texas counties along with other popular works such as Art Spiegelman’s 1980 graphic novel Maus. In 2021, Texas Republican Representative Matt Kraus included it on a list of books he wanted to ban from school libraries. The book has been widely banned due to its anti-fascist themes. Across the globe, the mask has come to represent revolution and the fight against fascism. V for Vendetta, especially V’s memorable Guy Fawkes mask, has had a massive cultural impact. The graphic novel is in the BBC’s 2019 list of “100 Most Inspiring Novels” and is listed 83rd in The Comic Journal’s 1999 poll of “The Top 100 (English-Language) Comics of the Century.” In 2005, it was made into a movie written by the Wachowski siblings, directed by James McTeigue, and starring Hugo Weaving and Natalie Portman as V and Evey. The novel deals with themes such as the opposing natures of fascism and anarchism and the responsibilities individual people have within oppressive social systems. This plot was partially influenced by Moore and Lloyd’s political ideas about conservative Thatcherism combined with tensions around the escalating Cold War. A masked anarchist antihero named V, along with his protégée Evey Hammond, works to give British citizens the chance to escape tyranny and rule themselves. Britain falls into chaos and is overtaken by a racist, Christofascist organization called Norsefire. The novel takes place in 1997, in a dystopian near future in which the Cold War culminated in atomic bombings that destroyed much of the world and subjected the rest to nuclear winter and governmental instability. In the late 80s, it was reprinted in color by DC Comics. V for Vendetta was initially serialized in the British anthology Warrior between 19. Moore also wrote the acclaimed graphic novel Watchmen and is considered one of the greatest living graphic novel authors, while Lloyd created Marvel’s Night Raven and has done illustrations for many Marvel and DC properties. V for Vendetta is a graphic novel written by Alan Moore and illustrated by David Lloyd. ^ "Autodesk SketchBook 4.0 is now available to download"."Autodesk releases SketchBook Pro 7 and inaugurates a new subscription model". "Autodesk launches SketchBook Mobile for Android users". ^ Autodesk Releases SketchBook Mobile on the App Store, PR Newswire,.^ "Architosh: News > Mac 3D: Autodesk SketchBook Pro 2009 Now Available".would start charging users of Sketchbook Pro in order to fund the development of the application, however, they would not be using the previous subscription model and instead, charge a one-time payment for the software. It was later announced that Sketchbook Inc. This was rectified two days later with an expedited update. On the 30th of that month, Sketchbook released an update which made the app unusable for any device using Android 11, causing all saved work to appear deleted and crashes upon opening. led by two former Autodesk SketchBook employees. In June 2021, Autodesk announced SketchBook would spin into an independent company, Sketchbook Inc. Sketchbook will continue to be offered as a commercial subscription product, under its current incarnation: Sketchbook for Enterprise (this version of Sketchbook includes paid technical support as well as cross-functionality with other Autodesk software). In April 2018, the full-featured version of Sketchbook was made completely free to all users the subscription model has been phased out, and all premium features (including perspective guides, flood fill, layer effects, and brush customization) are unlocked. This update introduces new features two-hand workflow, an improved quick-access toolbar, and an improved rendering engine. In May 2017, the iOS 4.0 version of SketchBook was released. In August 2014, SketchBook 7 was released, and with it, it introduced the current subscription model. Throughout May 2014, another new version of Sketchbook Pro was shown on the software application's website, referred to as SketchBook Pro 2015. In August 2012, SketchBook Pro 6 was released, marking a return to conventional version numbering. Android versions of both SketchBook Mobile and Express were to be later released on November 30, 2010. Built with the same paint engine as Pro, Mobile (and its free version, Mobile Express) offers many of the same design features seen in the desktop application. On September 17, 2009, SketchBook Mobile was released, initially for Apple's iPhone and iPod Touch. Versions 5.5 and later, however, do allow the preservation of layers. Earlier versions of Express could not save layers. There was a limited consumer version of Sketchbook Pro - SketchBook Express, which provides much of the same functionality as Pro, but does not include brush customization, layer controls, symmetric brushes, or guide lines. Autodesk continued to have a beta program for testing new versions of SketchBook Pro. In April 2008, Autodesk SketchBook Pro 2009 was released to the public, followed by SketchBook Pro 2010, a year later. Version 2.0 was released in July 2005, under Alias Systems Corporation.Ī beta version of version 3.0 was shown at MacWorld 2008 on display with the Axiotron Modbook. When Autodesk acquired Alias in October 2005, they slowed down Sketchbook Pro development for a time. Among other features are rulers, brush customization, and canvas rotation. The program can also create flipbooks or animations, and it supports layers with the ability to import from and export to Adobe Photoshop (.psd) format. A screenshot tool is also included for annotations, allowing one to show content during meetings, and to add notes for review. It uses pressure-sensitive features of digital drawing pads, tablet computers, and smartphones to create effects similar to traditional materials. Sketchbook features a radial/pie-menu user interface and has painting and drawing tools such as pencils, markers, and brushes. In 2021, Sketchbook Pro, the desktop version of the app available on Microsoft Windows and macOS, became a paid software available through the Microsoft Store and Mac App Store. Originally developed as commercial software, it evolved into a subscription model before eventually being made freeware for personal use. The software was first developed by Alias Systems Corporation as StudioPaint, before being acquired by Autodesk and then being spun out into an independent company, Sketchbook, Inc. Sketchbook (formerly StudioPaint, Autodesk SketchBook), is a raster graphics software app intended for expressive drawing and concept sketching also for making animations (Jelly Boo, Teatralka). The Orygynale Cronykil suggests that Duff was murdered. In John of Fordun's work, the reign of Duff is portrayed as having suffered from pervasive witchcraft. Historically, Duff was a 10th century King of Alba. These served as the basis for the account given in Holinshed's Chronicles (1587), on whose narratives of King Duff and King Duncan Shakespeare in part based Macbeth. The overall plot that would serve as the basis for Macbeth is first seen in the writings of two chroniclers of Scottish history, John of Fordun, whose prose Chronica Gentis Scotorum was begun about 1363, and Andrew of Wyntoun's Scots verse Orygynale Cronykil of Scotland, written no earlier than 1420. Shakespeare drew mostly from Holinshed's Chronicles (1587).Īlthough characterised sporadically throughout the play, Macduff serves as a foil to Macbeth and a figure of morality. The character is first known from Chronica Gentis Scotorum (late 14th century) and Orygynale Cronykil of Scotland (early 15th century). He can be seen as the avenging hero who helps save Scotland from Macbeth's tyranny in the play. Macduff, a legendary hero, plays a pivotal role in the play: he suspects Macbeth of regicide and eventually kills Macbeth in the final act. Lord Macduff, the Thane of Fife, is a character and the main antagonist in William Shakespeare's Macbeth (c.1603–1607) that is loosely based on history. Not the hero, the warrior, the king, but the tyrant-again-the monster, the freak.John Langford Pritchard as Macduff, depicted by Richard James Lane in 1838 People will point at you, and laugh, and mock you’ll be the prime exhibit in a freak-show, like one of the rarer monsters, a two-headed calf, a mermaid-you’ll be the headline attraction, on the posters, painted upon a pole, letting everyone know, ‘here may you see the tyrant’. (Again it’s a nod forward to Antony and Cleopatra: that public humiliation in a Roman triumph is what Cleopatra dreads and refuses.) You’ll be blinking in the glare of the flashbulbs, unflattering angles on the television news, unkempt and shambling. And live to be the show and gaze of the time, to be paraded in front of all the troops, ours and those few who’ve remained on your side. Then yield thee, coward, says Macduff, uncompromising, turning the knife with coward. I’ll not fight with thee, he says to Macduff. They’ve destroyed me through their deceptions I believed them and it’s all come crashing down. They keep the word of promise to our ear, kept telling me everything would turn out well, that I was untouchable, invulnerable-and then break their word to our hope. Unsurprisingly, he takes the deception personally he’s been let down by voices and words that he trusted. I’m not going to believe these juggling fiends any longer, these trickster devils, who cheat and lie, palter with us in a double sense, deceive with their equivocations. But, cursing aside, that news has cowed Macbeth’s better part of man, his courage, unmanned him, he would say. Accursed be the tongue that tells me so, Macduff that is, who was (technically at least) not of woman born, untimely ripped from his mother’s womb. Temporarily at least, all the stuffing goes out of Macbeth, and he falters in the fight, and turns his ire on the witches, the apparitions, the spirits whose prophecies he trusted utterly, and which have, one by one, been shown to be so false. We’ll have thee, as our rarer monsters are, I’ll not fight with thee.Īnd live to be the show and gaze o’th’ time. That keep the word of promise to our ear,Īnd break it to our hope. MACBETH Accursèd be that tongue that tells me so,Īnd be these juggling fiends no more believed, Easy to slip on and off, wedges can help to elongate your legs in a swimsuit and go further to complement your style than a pair of rubber flip-flops. Choose from a range of high-end designs from playful espadrilles sandals to bold platform sandals and modest demi-wedges. 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